Events & Workshops

Here’s a list of upcoming events, workshops, and classes I’m hosting this month with special guests.

Thu, October 28 | 7:00 PM

This workshop is an introduction to the idea of spirituality as an all-inclusive practice that incorporates ideas from various world religions while providing an historical context for the reasons we are taught to be afraid of ghosts, spirits, and magic.

Join me for a 30-minute New Moon circle welcoming in the Scorpio moon followed by a 1-hour Yin Yoga practice.

Mon, November 15 | 7:00 PM

Using the lenses of both Ayurveda, the “science of life,” and traditional Chinese medicine,  we will explore women’s issues including menstrual health, exercise, sleep, nutrition, beauty, sex, and relationships.

Wed, November 17 | 8:30 PM

This workshop will include a Full Moon circle where we connect and perform meditation, journal, and other activities around the Full Moon. Right after we’ll do our monthly Yin Yoga practice.

Wed, December 1 | 7:00 PM

This workshop is for those of us who tend to fall into patterns of “seasonal depression” and struggle with shorter days and heavier meals.  Join us to learn how to properly embrace the slower and colder months of Kapha season.

What past attendees are saying...

Events

Check out our calendar to see what events, workshops, and classes I’m hosting this month and with special guests.

Services

All my services can be customized to suit your individual needs. Learn more about how I can help you bring balance to your life.

Shop

Explore Yinsa’s handmade Ayurvedic skincare line, which is specially designed and formulated with each individual client in mind.

Collective

Join an inspired community and access monthly workshops, yoga classes, weekly journals, meditations, and so much more!

Events

Check out our calendar to see what events, workshops, and classes I’m hosting this month and with special guests.

Services

All my services can be customized to suit your individual needs. Learn more about how I can help you bring balance to your life.

Shop

Explore Yinsa’s handmade Ayurvedic Skincare line, which is specially designed and formulated with each individual client in mind.

Collective

Join an inspired community and access monthly workshops, yoga classes, weekly journals, meditations, and so much more!