A LiveYinsa Experience

Ayurveda 101

November 2023

New York City

Welcome to the world of Ayurveda
Where we study how the elements live in our bodies, and how we can work with the elements around us to find more balance.

This is where we learn how to develop a daily routine, get 8 hours of sleep every night, and do at least one thing that we love every single day of our lives.

This is where we learn how to build healthy, balanced relationships with the people we love, but most importantly, with ourselves.

Ayurveda is the science of longevity, the study of how to live our lives so that we get to be on this Earth for as long as possible.

Ayurveda 101 training will be in Montauk New York from September 15th to September 17th. it will be a 25-hour training that begins at 6:00 p.m. on Friday night and runs from 10:00 to 6:00 on Saturday and Sunday night. (Location TBD)

Do you ever feel like you’re full of Rage? Do you have uncontrollable mood swings, bouts of depression, anxiety, or lack of a sense of purpose? We often think that these are just Facts of Life – that we have to live this way, going through the motions, going days or weeks or months without experiencing real Joy or peace. The truth is not only are we not supposed to live that way, but choosing to live that way is killing us.

This training is for:

SCHEDULE

FRIDAY NIGHT

SATURDAY

SUNDAY

When you complete this training, you will have a profound understanding of how your energetic body reflects the experiences you’ve had in your life. You’ll have tools to self-heal from both past traumas and present suffering, and be better able to communicate your needs in your relationships, at work, and know how to feed and move your physical body in ways that support your energetic healing. Just as important is the powerful community of healers you will be connected to as a result of our spending 3 days together. One thing that’s true about the LiveYinsa community is that we love and support each other through all of life’s transitions, without judgement.

Feel inspired to join us, but still don’t know if it’s the right place for you? Check out our FAQ’s below to get to the nitty gritty of what’s in store for you this weekend.

MEET THE SPEAKERS

Daniele Gates

Yoga & Ayurved education and Mentor

Daniele is an educator and mentor to students around the world, using the ancient traditions of Yoga and Ayurveda as my lens. Over the last 15 years, she has studied Spiritual traditions including Yoga, Ayurveda, Reiki, Herbalism, ATRs and Astrology with Pure Yoga, Prema Yoga Institute, Pranamaya, Jai Dev, Adriana Ayales, Brandon Ruiz, Kate Kuss, Marc Nelles, Dr. Vani Gandhi, Jessica Baptiste, and a number of other teachers and mentors. With over 1,000 hours of study, her friends call her the yoga fairy – she brings yoga and ayurvedic wellness to communities across various digital and real-life, in-person platforms through workshops, classes, trainings and retreats.


Daniele is passionate about making Ayurveda as mainstream as astrology. She works with clients who are struggling with doing inner work, healing from trauma, making major life changes, and sometimes feel like a “hot mess.” Her clients leave her with an understanding of how their lifestyle choices can help them feel safe and grounded, with lasting relationships and an abundant life. They have learned how to say either “hell no”, (or “hell yes”), and they are confident, driven, and can execute their creative ideas. Students who work with Daniele appreciate the brave spaces she creates where no one is judged, and everyone finds the space they need to heal. When Daniele is not working with students in group or 1:1 settings, you can find her dancing with her husband, Yohan, and her Pekingese, Gizmo on various beaches in the Dominican Republic.

Lynsey Ayala

Spiritual Herbalism, Whole-istic Healing, and Sacred Earth Medicine Educator

Sound Bath and Breathwork Session

To connect to the chakras and ground the physical, emotional and spiritual body.

Lynsey Ayala is a NuYorican, Sacred Earth Medicine Curandera working with the energetics of entheogenic medicines and indigenous healing practices.

She is a Soundscape Artist, land steward, educator and currently pursuing her masters in psychedelic assisted therapy. Lynsey is also the creator of BreadxButta, where all of these offerings intersect and manifest as living experiences.

BreadxButta is a platform that creates community surrounding plant medicine education, connecting to and healing with the land through various workshops, ceremonies and BreadxButta’s product line, Botanica. You can visit Lynsey’s in person studio in Sunset Park Brooklyn where she offers one on one sessions, group workshops and where the full BxB Botanica and Apothecary live.

Laura Lopez

HERBALIST - HEALER - SPIRITUAL TEACHER - HYPNOTIST

Chakra System Lecture & Reiki Circle

There’s a simple yet strong correlation between our physical and energetic bodies. During this workshop, we will discuss energy healing and the effects that unhealthy chakras have on our bodies. Energy healing is an ancient practice that involves the use of energy to promote healing and balance in the body. It works by clearing blockages in the energy pathways and restoring the flow of energy throughout the body. This can help to reduce pain, improve sleep, and promote overall well-being. During the second half of our workshop, you will be able to receive Clover healing, which is a mix of reiki, energy healing and a little bit of magic.

For the longest time I have been trying to figure out a way to make spirituality and healing accessible to all. The pandemic really sparked something in me, like I’m sure it did a lot of people. I spent two years studying and healing. My focus shifted to assisting individuals with healing deep trauma and finding their power.

Every single experience has led me to this very moment. Those hard and sometimes heart breaking moments of struggle and pain have only served to help me grow. It was a long journey from where I was to where I am now, and I’m so grateful for each and every raw and imperfect experience.

By sharing my experiences and knowledge, I hope to inspire you to get started on your healing journey.

Luna

Luna

Breathwork Facilitator & reiki Practitioner

Breathwork Session

A highly effective modality to access the subconscious mind and release any stored stagnant energy, negative memories, and trauma stored in the body. These blockages hinder our spiritual growth, drain our energy and give us brain fog. This session will reset you, it’ll give you a sense of clarity and allow you to release the weight that’s been holding you back.

Please bring a yoga mat or blanket. DON’T EAT BEFORE CLASS! You’ll want your last meal to be at least 1-2 hours prior to Breathwork (the emptier your stomach, the better the results). If you must eat something to stabilize your blood sugar, please make it something very light. TIP: Drink lots of water on the day of the event (but not too much).

Please DO NOT drink any alcohol or do any type of drugs prior to Breathwork (this includes marijuana). We understand you may have prescriptions and that’s okay, just please come as clear-headed and motivated as possible).

Luna is a Breathwork facilitator and Reiki Practitioner; founder of Elevate with Luna – a wellness brand devoted to helping people elevate – mind, body and soul through holistic healing practices. Prior to her business she worked in the pharmaceutical industry for 9 years. She enjoyed supporting people in their most vulnerable moments but after years of seeing patients treat symptoms instead of the root cause, she was led to the real medicine – going inward instead of outward.

She began her own personal practice, tapping into the wisdom of her ancestors. Luna comes from a lineage of medicine womban and womb healers from the Dominican Republic. Her journey has led her to share her gifts with others, helping people heal from their trauma. She is very passionate about teaching others how to connect with their breath and learning about holistic remedies.

Kate Kuss

Kate Kuss

Yoga Instructor Educator

Yoga Nidra Session

The benefits of yoga pose Savasana include rest, relaxation and release. There are studies to support that Savasana relaxes the central nervous system and reduces blood pressure, anxiety and stress, releases fatigue, tension and improves sleep.

Yoga Nidra is a meditation practice done entirely in Savasana that almost anyone, anywhere can practice. Nidra in Sanskrit means sleep.

Join Kate Kuss and learn how Yoga Nidra creates calmness and peace in the body and mind. In this workshop, we’ll explore the positive effects of setting desired intentions and how to stimulate creativity. We will talk about how Yoga Nidra is a guide to travel through the layers of the self and connect with the soul.

 

Kate Kuss is a teacher’s teacher. Her trainings and classes open space for teachers to feel more comfortable sharing their voice. Yoga is more than just movements. If taught and practiced from a deeper place within the heart and soul, yoga is a journey, an exploration and an experience. With over 1,700 hours of yoga teacher training, 700 hours of meditation training and teaching both students and teachers for over 12 years, Kate experienced and realized how a dedicated practice leads to a healthier life.

She believes that when we embrace and work with the challenges that life offers us, we have the opportunity to expand and shine. Kate is the creator and founder of Soul & Steady Yoga Parlour. An online yoga studio with daily yoga classes and a robust community of students from all over the world. Soul & Steady is a blend of power yoga, classical hatha, yin, meditation and philosophy. Soul & Steady offers trainings with certifications in Yin Yoga, Yoga Nidra and Meditation.

Joannie Campuzano

Acupuncturist, herbalist, and wellness coach

Acupuncture and Chakras, plus Savasana at the end of Yoga.

Joannie Campuzano is an acupuncturist, herbalist, and wellness coach specializing in the treatment of fertility, mood disorders, and pain. She is also certified in facial rejuvenation acupuncture and vaginal steaming. She graduated from Pacific College of Oriental Medicine with a Masters in Chinese Medicine. 

She descends from a Latin American lineage of healers and herbalists. From a young age, she knew that she wanted to help people in the same way her father healed many people in her community. 

Joannie’s mission and purpose is to bring relief to her patients suffering with psycho-emotional issues, infertility, and chronic pain. “Her goal is to help every single person she works with to reconnect with that inner healing wisdom. To help you live a life pain-free, and life of meaning and joy.”

OUR SPONSORS

Pratima Logo

PRATIMA Skincare

PRATIMA Skincare offers modern Ayurvedic beauty and wellness built on Dr. Pratima Raichur’s pioneering philosophy in Ayurvedic skincare, dermatology, and natural holistic health.

Purity Coffee Logo

PURITY Coffee

Purity Coffee is a purpose-driven company founded in 2016 by Andrew Salisbury that’s on a mission to improve people’s health through one of the world’s most highly consumed beverages, coffee. Coffee is a known superfood with countless health benefits but, ironically, most of the coffee that people consume daily is stripped of these benefits. Purity Coffee’s specialty-grade organic, mold-free, antioxidant-rich coffees have aided individuals with autoimmune disorders and people who lack tolerance for mold, have sensitive digestive systems, and a myriad of other health complications — actively making the world a better place one cup of coffee at a time.

Pratima Logo

PRATIMA Skincare

PRATIMA Skincare offers modern Ayurvedic beauty and wellness built on Dr. Pratima Raichur’s pioneering philosophy in Ayurvedic skincare, dermatology, and natural holistic health.

Pratima Logo

PRATIMA Skincare

PRATIMA Skincare offers modern Ayurvedic beauty and wellness built on Dr. Pratima Raichur’s pioneering philosophy in Ayurvedic skincare, dermatology, and natural holistic health.

ROOMING OPTIONS

SINGLE ROOM

PRICE:

6 Bi-Weekly Payments of $311

AVAILIABILITY:

DOUBLE ROOM

PRICE:

6 Bi-Weekly Payments of $215

AVAILIABILITY:

Included: All classes and meals, transportation to hotel from LIRR if needed, 4 work/study opps with 50% discount

Digital option – all sessions will be live-streamed and recordings available for life.

This IS for you if...

This is NOT for you if...

If you’re ready to commit,
select an option to purchase your ticket for Ayurveda 101.

SINGLE ROOM

$1,600

DOUBLE ROOM

$1,200

DIGITAL TICKET

$

 

Payment plans also available.

Daniele Gates

Founder & Creative Director of LiveYinsa

Hi! I’m Daniele! I’m an educator and mentor to students around the world, using the ancient traditions of Yoga and Ayurveda as my lens. Over the last 15 years, I’ve studied Spiritual traditions including Yoga, Ayurveda, Reiki, Herbalism, ATRs and Astrology with Pure Yoga, Prema Yoga Institute, Pranamaya, Jai Dev, Adriana Ayales, Brandon Ruiz, Kate Kuss, Marc Nelles, Dr. Vani Gandhi, Jessica Baptiste, and a number of other teachers and mentors. With over 1,000 hours of study, my friends call me the yoga fairy – I bring yoga and ayurvedic wellness to communities across various digital and real-life, in-person platforms through workshops, classes, trainings and retreats. I’m passionate about making Ayurveda as mainstream as astrology. I work with clients who are struggling with doing inner work, healing from trauma, making major life changes, and sometimes feel like a “hot mess.” My clients leave me with an understanding of how their lifestyle choices can help them feel safe and grounded, with lasting relationships and an abundant life. They have learned how to say either “hell no”, (or “hell yes”), and they are confident, driven, and can execute their creative ideas. Students who work with me appreciate the brave spaces I create where no one is judged, and everyone finds the space they need to heal. When I’m not working with students in group or 1:1 settings, you can find me dancing with my husband, Yohan, and my Pekingese, Gizmo on various beaches in the Dominican Republic.

FAQs

I have a number of local hotels that I love – Ink 48, Refinery Hotel, and Sanctuary NYC are 3 of my favorites.  I will share discount codes with you soon!

A water bottle!  We will have journals and pens, and everything you need for your healing practices, including yoga.  We will be providing lunch and snacks, but if there’s something you love to munch on during the weekend, bring it with you!

The cost of the training and all materials, including a swag bag with lots of magical goodies, and food for Saturday and Sunday.  It also includes 25 hours of CE credit with Yoga Alliance, (an additional assessment is necessary). 

When you book a EXTRA LOVE ticket that includes private coaching, you will receive an email immediately following the training that will include a calendar for you to set up your coaching session.  All of the information you will need will be in that email, including information about in person vs. virtual sessions.

Each of their IG Handles are listed below, and we will soon update with more information as the event gets closer

 

Laura Lopez

Tim Lewis

Kate Kuss

Joannie Campuzano

Lynsey Ayala

Luna 

Sasha Porter (tentative)

Sure! Sign up for a call here, we can chat about whether this is a good fit for you.